Contact Us | Dirty Dancing Fit

Persönliche Beratung vereinbaren

Kontaktiere mich direkt – ich freue mich darauf, dich kennenzulernen und dich auf deinem Weg zur besseren Ernährung zu begleiten.

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Dirty Dancing Fit

Offenbach, Deutschland

Daily from 12:00 PM to 8:00 PM.

01796028951

info@dirtydancingfit.com

Frequently Asked Questions

Clear answers to your most important questions about Dirty Dancing Fit

Dirty Dancing Fit is a unique women-only dance fitness program designed to empower, strengthen, and energize through dynamic movement inspired by dance. It combines cardio, strength training, and flexibility to boost your physical and mental well-being.

Our classes are tailored for women of all ages and fitness levels. Whether you’re a beginner or an experienced dancer, Dirty Dancing Fit welcomes you to a supportive community that celebrates every body.

No previous dance experience is required. Our expert instructors guide you step-by-step, making every session fun, accessible, and effective for all skill levels.

We recommend attending at least 2-3 sessions per week to maximize fitness benefits, improve endurance, and build confidence. Consistency is key to transforming both body and mind.

Absolutely. Dirty Dancing Fit blends high-energy cardio with targeted strength moves, helping you burn calories and tone muscles effectively. Pairing workouts with a balanced diet enhances weight loss results.

We prioritize your safety with well-trained instructors, warm-up routines, and modifications for any injuries or limitations. Our supportive environment ensures you train smart and avoid injury.

Yes! We offer trial classes so you can experience the energy and community before making a commitment. Contact us to schedule your first session.

For detailed pricing and membership options, please reach out directly via phone at 01796028951 or email us at info@dirtydancingfit.com. We’ll guide you through all available packages.

Yes, many new mothers find our classes uplifting and helpful for regaining strength and confidence after childbirth. We recommend consulting your healthcare provider before starting any fitness program.

Our unique blend of empowering dance, community support, and physical conditioning creates a holistic approach that goes beyond exercise. We focus on building confidence, joy, and lifelong wellness.

Contact

Persönliche Beratung vereinbaren

Kontaktiere mich direkt – ich freue mich darauf, dich kennenzulernen und dich auf deinem Weg zur besseren Ernährung zu begleiten.

Frequently Asked Questions

Clear answers to your most important questions about Dirty Dancing Fit

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